Zen as F*ck (Zen as F*ck Journals)

Monica Sweeney provides the proper present of mindfulness with this stunning, uplifting guided journal for whenever you simply do not give a f*ck.

The street to serenity is forward, and it’s paved with a f*ck-ton of profanity. When quiet meditation and peaceable mantras aren’t sufficient to chop by means of the bullsh*t and brighten your day―maintain shut the pages of Zen as F*ck. On each web page, you may give the great round you a heat f*cking hug and kick the unhealthy on its ass. Journal your approach by means of constructive affirmations and cathartic-as-f*ck actions in your liberating journey towards one thing fairly near happiness.

Sprinkle, scatter, or set off a glitter-bomb of blissful vibes onto your path of tranquility with Zen as F*ck!

• Begin glowing just like the f*cking gem you might be
• Discover ways to rise, shine, and kick ass
• Forged your soul-shining gentle on others and unfold some f*cking magnificence

Do not miss the opposite f*cking superb titles on this sequence: Zen as F*ck at Work, Let That Sh*t Go, and Discover Your F*cking Completely happy.